LIFESTYLE MENTAL HEALTH & WELLNESS SPORT & FITNESS

Positive vibes, fitness wellness, and a mission to make 2025 his best year yet, Kalum is the ultimate hype-man for living with purpose.

From a day in the life, fit checks and a strava run, to personal anecdotes and inspiring chats, Kalum shares the highs and lows to encourage others to be open, vulnerable and embrace the cards they’ve been dealt. What started as a way to stay connected with friends and whānau has become a platform to uplift others and remind them they’re never alone in what they’re feeling.

A community athlete (with LSKD) and a CrossFit Coach, Kalum is a fitness icon in the making! For him, 75 Hard really does work. This paired with his creativity makes for a strong and varied foundation for his content - a mix of fitness training, deep and meaningfuls, outfit inspo, and soulful soundtracks (think Frank Ocean, SZA, Victoria Monét and Daniel Caesar).

He’s currently ticking off 30 Before 30, a personal challenge series documenting 30 experiences before the big milestone. This paired with his mission to love on and connect with people through social media while showing up as himself, is proof that positivity is powerful and it looks good on everyone.

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